Younger You

NT $ 700
NT $ 630


Basedonthegroundbreakingstudythatshavedthreeyearsoffasubjects’ageinjusteightweeks,discoveraproven,accessibleplantopreventdiseasesandreduceyourbiologicalage.It’strue:gettingolderisinevitableandyourchronologicalagecanonlymoveinonedirection.Butyoualsohaveabiologicalage,whichscientistscanmeasurebyassessinghowyourgenesareexpressedthroughepigenetics.Excitingnewresearchshowsthatyourbioagecanactuallymoveinreverse--andDr.KaraFitzgerald’sgroundbreaking,rigorousclinicaltrialprovedit’spossible.Byeatingdeliciousfoodsandestablishingcommon-senselifestylepracticesthatpositivelyinfluencegeneticexpression,studyparticipantsreducedtheirbioagebyjustoverthreeyearsinonlyeightweeks!NowDr.Fitzgeraldsharesthedietandlifestyleplanthatshowsyouhowtoinfluenceyourepigeneticsforayoungeryou.InYoungerYouyou’lllearn:It’snotyourgeneticsthatdeterminesyourageandlevelofhealth,it’syourepigeneticsHowDNAmethylationpowerfullyinfluencesyourepigeneticexpressionThefoodsandlifestylechoicesthatmostaffectDNAmethylationSimpleswapstoyourdailyroutinesthatwilladdyearstoyourlifeThefulleatingandlifestyleprogram,withrecipesandmealplans,toreduceyourbioageandincreasevitalityHowtotakecareofyourepigeneticexpressionateverylifestage,frominfancythroughmidlifeandyourlaterdecadesWedon’thavetoacceptadescentintodiseaseandunwellnessasweageasinevitable:whenyoureducebioageyoureduceyouroddsofdevelopingallthemajordiseases,includingdiabetes,cancer,anddementia.Withassessmenttoolsfordeterminingyourbioage,recipes,andplansforputtingitallintopractice,YoungerYouhelpsyourepairyearsofdamage,wardoffchronicdisease,andoptimizeyourhealth--foryearstocome.